Low appetite in children & how to increase

 

how to increase your child's appetite if your kid hasn't been eating well you may be wondering why he has suddenly lost his appetite keep watching to know more about what causes a loss of appetite in children and the foods you can give to get your child's digestive system back on track causes of loss of appetite in children.

1. illness if your child is suffering from stomach flu diarrhea or fever he may not feel like eating much.

2. stress arguments and fights with siblings bullying and unfortunate events like the death of a loved one can stress your child out and lead to a loss of appetite.

3. tapered growth rate your child's growth and appetite will vary based on their age energy levels nutritional diet and environment. 

4. anorexia nervosa anorexia nervosa is a psychological disorder where your child gets obsessed with losing weight and goes for long periods without eating.

5. prescription drugs if your child is on antibiotics or prescription drugs their side effects may make his appetite go down.

 ways to cure and prevent loss of appetite in kids.

    1. give many small meals if your child can't eat a lot at one go split up three big meals into 5 to 6.

    2. avoid force-feeding allow your child to eat just as much as he wants don't compel him to take a second or third helping. 

    3. let him help out in the kitchen when you teach your child about nutrition and allow him to help with cooking he will automatically start taking more interest in food.

    4. keep the devices away be strict and say no to tv and video games during meal time it's a good practice for all the family members to eat together.

     5. have fun with food if he likes it he'll eat it and plays around with the arrangement of food arrange food so that it's visually appealing to your kid.

    6. encourage an active lifestyle if your child has become a couch potato enroll him in swimming classes or encourage him to play with his friends in the park kids need to get enough nutrition during their developing years which is mainly through their food use these remedies and help your child regain his appetite in no time you.

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